Upcoming Let Your Fascia Flow Workshops
Let Your Fascia Flow is a two-hour workshop incorporating self-myofascial release techniques and gentle yoga to relieve tension, decrease pain and improve mobility. Leaving you feeling lighter and deeply connected to your body.
Saturday, October 3rd Shanti Shala Yoga Plympton, MA
9am –11am
Monday, October 5th Lotus & Rose - Sandwich, MA
6pm-8pm
Friday, October 9th Stella Maris Yoga Wareham, MA
5:30pm-7:30pm
Thursday, Oct. 15th Shanti Shala Yoga Plympton, MA
9am –11am
Registration coming soon!
Saturday, Oct. 17th Sweetwater Studios East Burke, VT
10am-12pm
Saturday, October 24 Shanti Shala Yoga Plympton, MA
9am-11am
Sunday, October 25th The Zen Loft Bridgewater, MA
10am-12pm
Registration coming soon!
More workshops dates to be added soon!
Join KC for a yoga class!
Weekly classes offered at Shanti Shala Yoga in Plympton, MA & Stella Maris Yoga in Wareham, MA
KC’s classes are a mix of Flow and form with a focus on connecting your conscious breath with movement. Moving with ease from one pose to another, while working to improve posture, flexibility, range of motion and balance. These classes are designed to create space and ease tension in the body, leaving you feeling relaxed and centered. All yoga classes- $15
Stella Maris Yoga Wednesday - 4pm
Shanti Shala Wednesday - 7pm
Stella Maris Yoga Thursday - 5pm
